The good news is that there's a simple and accessible middle ground. For everyday use, the ideal temperature is generally around 40°C. This effectively cleans laundry while respecting the fibers and colors. It's a perfect compromise between hygiene, softness, and durability, ideal for promoting healthier sleep.
Of course, certain situations may warrant a hotter wash: in case of illness, heavy perspiration, or for very light-colored sheets. In these specific cases, an occasional wash at 60°C is perfectly appropriate. The key is not to make it a regular habit in order to preserve the fabric.
The little things that make all the difference