Ingredients:
1/2 red cabbage (roughly chopped) – Rich in anthocyanins and potent anti-inflammatory compounds.
1 cup of fresh or frozen blueberries – Rich in antioxidants.
2 tablespoons of dried hibiscus flower – For an intense red color and a refreshing citrus flavor.
4 to 5 cups of water
1/2 cup of juice with fresh lemon
Add to taste: 3 to 4 tablespoons of raw honey (or use your favorite liquid ketogenic supplement for a carb-free option).