What's the recipe?
– 2 teaspoons of sea salt
– 1 liter of filtered hot water.
– 2 tablespoons of fresh lemon juice or a cup of lemon water.
How to proceed?
– Heat the water without letting it boil.
Pour the ingredients into a glass and mix well until the salt is completely dissolved. There should be no visible lumps.
Drink it immediately and run, if possible without stopping. Ideally, you should be able to drink it in less than five minutes.
After drinking the entire mixture, lie face down and massage your abdomen for at least five minutes; then, repeat the same movement on the other side. Keeping the drink in your stomach for at least 30 minutes will help your body fully absorb the salt.
Shortly after taking the mixture, it's normal to feel an urgent need to use the bathroom, but the longer you wait, the more effective the cleansing will be. Wait at least half an hour before going to the bathroom. Perform this cleansing on a day when you are at home, in the comfort of your own space.
This home remedy should be followed for three consecutive days. You will experience abdominal relief, as it is especially effective for this purpose. In addition, it will help improve your eyesight, strengthen your bones, and support brain function.
To do?
– The day before you start treatment, eat a light meal. Choose the sweetest meal possible.
The next morning, drink a glass of unfiltered, natural apple juice. Thirty minutes later, you can drink a glass of water and eat something within the next half hour.
Repeat this routine for three days, at any time of day, not just in the morning. For the first dose in the morning, it's important to follow the instructions above. For the rest of the day, you can drink your juice without needing to drink water afterward, but rest for at least 30 minutes and eat whatever you like. Prioritize healthy foods.
This plant has beneficial properties for the skin and detoxifying properties. It has a laxative effect.
It can be consumed in cases of diarrhea, stomach pain, or constipation.
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